About: 
Sometimes you are caught in the middle of knowing what you should do, and backtracking into old habits. Sometimes your anxious thoughts take over your entire mind, making it difficult to get anything done. You feel depressed, and hopeless; your friends and family don't have any time to help you, yet you know you need to have the strength to take care of your family and maintain your sanity. You are struggling with the continuous depressed thoughts, and your past traumas, whether big or small, seems to be getting in the way of that light that you see at the end of the tunnel.

Imagine having the ability to see your way through that tunnel. You can manage your depression and anxiety and use helpful coping skills to come to terms with your traumas. We can set boundaries and improve your thought patterns so your depression and anxiety do not stand in the way of a better youl provide online therapy sessions in Ohio.

With a flexible schedule, I allow you to maintain your daily schedule, and still have time to work on prioritizing your mental health. I provide a safe space, with honest unbiased feedback so you can find healthy solutions and process your emotions without feeling invisible or overwhelmed. My priority is to help you achieve all your goals so you can succeed.

List of Qualifications:

Specializations in Depression IN Anxiety, VI Self-Esteem, IN Mindfulness, IN Trauma

Specialization:

Anxiety, 1E1 Behavioral Issues IN Coping Skills, IN Depression, El Domestic Abuse, IN Domestic Violence 1E1 Dual Diagnosis, IN Family Conflict, IX Grief, IN Life Transitions, IN Mood Disorders El Parenting, VI Peer Relationships, El Personality Disorders IN Racial Identity, IN Relationship Issues IN School Issues, IN Self Esteem, El Self-Harming, IX Spirituality, N Suicidal Ideation IN Teen Violence, Dil Women's Issues 1E1 Anxiety, IN Behavioral

Other issues or conditions that I treat or have experience with:

M Depression, El Anxiety, IX Self-Esteem, El Mindfulness, El Trauma

Mental health disorders I treat or have experience with:

VI Mood Disorders (bipolar, depression), VI Personality Disorders (i.e. borderline personality disorder), IX Panic Disorders, IN Psychotic Disorders (i.e. schizophrenia, schizoaffective)

Services I provide:

families, individuals, groups like anger management or support etc.

Client population I want to work with:
Adults, Adolescents

Modality: My treatment approach:

Acceptance and Commitment (ACT), El Cognitive Behavioral (CBT), EA Solution Focused Brief (SFBT), El Strength-Based, IX] Trauma Focused